Transform your body today

Stephanie Kay

Stephanie has been interested in fitness for the last 20 years and on a working holiday in 2006 she decided to qualify with Fitness Institute Australia in order to turn her hobby into something more. Since then and being back in the UK she has taught group classes including Body Pump, Bootcamps and Spin, most recently training in May 2014 to teach Insanity in a class environment.

She has decided to further her passion now her daughter is starting school and has joined Arbrook PT to take the group sessions and train for her level 3. Steph is approachable, down to earth, non-intimidating and believes the key to success is to enjoy your workouts.

Qualifications

  • Reps Level 3 Personal Trainer
  • Pilates Trained
  • Insanity
  • Boot camp
  • Body pump
  • Spin

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