Personal Trainers are often the best kept secrets

Why are Personal Trainers are often the best kept secrets.

I have been running Arbrook PT for 5 years and if there is one thing I’ve learnt it’s that personal trainers are often the best kept secrets. Clients don’t like to share the fact that they have a PT, I had one client in particular who was losing weight and looking really fit, all her friends were asking her what she was doing? Was it a particular diet she was on or had she started going to the gym? She just used to say, I’m just eating better and doing a bit of exercise but no mention of me..

I then asked my other clients if their friend’s knew they had a PT and most of them said no.. So i discover that client referrals are not always the most reliable source of new business as often people do not want to admit they have a Personal Trainer  or they do not want their trainer to get too busy so less flexible should they want to move slots.

At Arbrook PT we can offer the kind of personal training you might like to keep a secret but you will have to keep coming up with reason why you are looking and feel amazing! We offer Personal Training the following areas of Surrey Woking, Guildford, Weybridge, Walton on Thames, Esher, Claygate and Cobham 

Here are some recommendations from a few of our clients

“Arbrook PT gets results. Nina Sutton is a dedicated personal trainer, varying the workouts that she prepares to fit your needs, and to keep you focused and interested. I would highly recommend her!”
“I contacted Arbrook PT because I was looking for someone to help me get into a regular exercise habit and I wanted to lose the weigh I had gained after having 4 children. After an initial consultation with Nina I started seeing her twice a week. Nina trained me at home which fitted in really well with my children as 2 of them were not yet at school. Initially I did not want to change my eating habits too much, I just wanted to get into an exercise habit but after I while I found myself making small gradual changes to my diet. I think this was due to Nina’s twice weekly chats while we were training about what I had eaten that week and why I wasn’t doing myself any favors.. I’m now please to say since seeing Nina I’m 11KG’s lighter this did not happen overnight it was a gradual process but I feel that I’m equipped with the right knowledge on food to maintain this weight and I now know that exercise makes me feel better in the long term (I even miss it when I don’t do it). I can recommend Arbrook PT to everyone, they really have re-educated me on how to eat and why I need to exercise.”

“Arbrook PT is fantastic. They are reliable and knowledgeable trainers. With their experience and dedication I lost 6 kg in the lead up to my wedding after I had given birth to my son. Because of them work I felt more confident, I had more energy (and I was able to button up my wedding dress 😂). I highly recommend Nina and her trainers at Arbrook PT.”

“Nina has taken me from being someone who had never willingly exercised to someone who can’t imagine not doing so. In my first session, I couldn’t even do a star jump and now I go running by choice. She has a gift that is rare in personal trainers in ensuring you work harder than you would do yourself but not so hard that you want to quit! I always look forward to our sessions and would wholeheartedly recommend Arbrook PT to anyone.”